This week was all about maintaining. No gains. No losses.
- Number of workouts over the past week: 2 aka weak sauce
- Food: Below par. Pizza and 3-pound bags of gummy bears are the devil.
- Number of Hours Slept: Average
- Daily water: Needs improvement
- Total pounds lost thus far: 10.4 lbs
Goals for this upcoming week: lose 2.5 pounds, complete 6 workouts, run 15 miles, avoid cheese