Bday girl - Age 27 |
This week:
Birthday - I turned 27. Went out for an Italian dinner and had two desserts to celebrate. Got some sweet gifts from friends and family and I am very grateful for all the Birthday wishes, and for all the family and friends in my life. :)
Food - Started counting/logging my daily calories and was amazed that on my first day of counting I ate 2,500 in ONE day! I'm aiming to eat 1,500 day.
NEW Goals - Eat 1,500 cals/day; stay active daily; hope to burn 300/day
Exhibit A |
Overall, this week I was pretty lazy and overindulgent. My exercise and food goals didn't go as planned.
Exhibit B |
But when life gives you lemons, turn them into lemonade, drink it and be done with it -- or as Ralph Waldo Emerson put it, "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."
Song of the moment....
HAPPY BIRTHDAY!
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Enjoy your birthday!