In about 12 weeks I will run13.1 miles . I'm nervous because I'm not in tip-top shape now. Luckily a lot can change in 3 months! This race - Rock N Roll Half in St. Louis - will be my second half-marathon. My first was in 2009 when I was also 15 pounds lighter than I am now. My time then: 3:07:12. I anticipate that over the next week the running will inevitably shed pounds -- it always does for me when I keep it consistent. I'm following Hal Higdon's training plan for novices. My goal time: Under 2:50
Now ladies, mama needs new half-marathon shoes! Last race I ended up with blisters after I rocked some pretty generic Reeboks -- which I think were technically "walking" shoes. I'm going to a local running store next week to get fitted but before I go -- any shoe suggestions for a flat-footed runner? I've been curious about those toe shoes ....yanno, these:
No comments:
Post a Comment